Insomnia medication and diet

Date of publication:2010-1   Press: Xi'an Jiao Tong University press   Author:Lin Aofan, Xie Yingbiao.   Pages´╝Ü322  
Summary

Lin Aofan, the Hongkong registered doctors of traditional Chinese medicine, nutrition experts. As the Hongkong Chinese Chiropractic Association honorary president of Hongkong forever, scalp acupuncture medicine association, has long been engaged in the mainland and Hongkong to promote the prevention of China medicine and food, has repeatedly and the health education of Guangdong Province, Shenzhen City Labor Bureau joint nutrition therapy and preventive treatment of disease research learning course, specializes in the treatment of gynecological common disease and difficult disease, editor in chief of the @##@ in mainland China The whole world about 20% ~ 30% of adult patients with insomnia. More than half of the people are not being diagnosed with insomnia. The main reason is that these people think that insomnia is not a big problem, there is no need to seek treatment. But the study found that, people who can't sleep with ischemic heart disease is 2 times than normal sleepers, suffering from headache is 3 times of the normal person, depression is 4 times of the normal person. It is also found that, with 25% to 40% people suffering from anxiety insomnia patients, is also high, so the proportion of drug and alcohol abuse, not to let down the insomnia. Generally speaking, insomnia refers to continue for quite a long time the quality and quantity of sleep is not satisfied with the state, only to insomnia complaints, and not caused by brain, body, spirit and other factors, because can not find the reason it is also known as primary insomnia. Insomnia brain because did not get enough rest. The time the sun giddy, rememberMemory decline, hypodynamia, awakening is not complete, emotional instability, anxiety, irritability, cachexia, obviously obstruct social function. Worry and fear of insomnia patients to sleep in before nervous, thought today night certainly can't sleep, the result is that emotion and insomnia, form a vicious spiral, so that long-term insomnia. Insomnia to cause to give appropriate treatment is not effective, can give hypnotic, helping patients restore normal sleep and arousal rule. But when giving hypnotic, must be selected according to the characteristics of patients with insomnia. Long term use of hypnotics, not with a drug continuously, and should be changed frequently, lest produce tolerance and addiction.
Author brief introduction

According to statistics, there are 1 people there are different degrees of difficulty in falling asleep every 5 people in the world. Insomnia can significantly reduce the quality of life, depression, various accidents, and may trigger other diseases. So, how can we get rid of insomnia? "Insomnia" rational drug use and diet provides rational drug use practical low efficiency and diet plan for you.
Catalogue of books

Understanding what is insomnia insomnia insomnia happen why insomnia is the enemy of health cause insomnia environment factors which take what drug can cause insomnia insomnia is caused by psychological factors cause insomnia other what city people insomnia what are the reasons why women insomnia were more common in the elderly insomnia what is the reason for cardiac neurosis cause insomnia do fear why can cause insomnia patients before operation why insomnia drinking can cause insomnia: insomnia which forms hard to sleep what are the clinical manifestations of mental diseases caused by the insomnia what are the characteristics of somatic diseases caused by the insomnia what are the characteristics of what is false insomnia insomnia patients work why would reduce the efficiency of insomnia and forget what is the relationship between the TCM understanding of insomnia in daily life how to prevent insomnia two drugs in the treatment of sleep insomnia should grasp the principle of insomnia patients must take hypnotics have insomnia patients how to select the over-the-counter chemicals why not blindly take antipsychotic drugs insomnia patients can use it to treat a hypnotic drugs addiction loss Sleep disorder after the middle of the night is still can't sleep eat hypnotics please elderly insomnia how to choose hypnotic hypnotic drugs should be used intermittently why how rational use of sedative hypnotic drugs what diazepam induced withdrawal syndrome of insomnia how according to the incidence of the syndrome differentiation and treatment of insomnia patients how to according to the syndrome differentiation and treatment of insomnia in patients with how to choose non prescription medicine ginseng Guipi pills insomnia patients how to use non prescription medicine ginseng capsule insomnia patients how to use non prescription medicine renshenshouwu capsules insomnia patients how to use non prescription medicine Sanbao capsule insomnia patients how to use non prescription medicine Acanthopanax piece of insomnia patients how to use non prescription medicine acanthopanax Guiqi fine insomnia patients how to use non prescription medicine Fructus Schisandrae particles insomnia patients how to use non prescription medicine Tianwang Buxin liquid insomnia patients how to use non prescription medicine Guipi pills insomnia patients how to use non prescription medicine an'ermian syrup and An Shenning insomnia patients how to use non prescription medicine Anshen Bunao syrup and sedative treasure particles insomnia patients how to use non prescription medicine Anshen capsule insomnia patients Why use over-the-counter proprietary chip lucidum insomnia patients how to use non prescription medicine Bunao pills insomnia patients how to use non prescription medicine Shenqi schisandra fruit syrup insomnia patients how to use non prescription medicine ginseng Anshen pills insomnia patients how to use non prescription medicine Eve Ning insomnia patients how to use non prescription medicine Xiegan Anshen pills insomnia patients how to use non prescription medicine Yang Xin Ning God pill insomnia patients how to use non prescription medicine Yangxue Anshen pills insomnia patients how to use non prescription medicine Fufang Zaoren capsule insomnia patients how to use non prescription medicine compound Shouwu rehydration insomnia patients how to use non prescription medicine zhenhanlingpian piece of insomnia patients how to select non prescription medicine God Corelle pill insomnia patients how to use non prescription Yixin Ning God piece of insomnia patients how to select the over-the-counter proprietary longevity and paste insomnia patients how to select non prescription medicine of tonifying kidney strengthening pill (anti-aging Yannian pill) insomnia patients how to use non prescription medicine mental static syrup insomnia patients how to use non prescription medicine Naoxinshu oral liquid insomnia patients how to use non prescription medicine Kang Shou pill insomnia The patient how to use non prescription medicine zishenningshen pills insomnia patients how to use non prescription medicine hupoanshen pills insomnia patients how to use non prescription medicine spleen Weishuning granule insomnia patients how to use non prescription medicine Shuxin granule insomnia patients how to use non prescription medicine Fu capsule insomnia patients how to use non prescription medicine how fine the capsule in patients with insomnia selection of non prescription medicine Yinao piece of insomnia patients how to use non prescription medicine Suanzaoren mixture insomnia patients how to use non prescription medicine Kunbao pills to application in the treatment of insomnia of umbilical therapy on insomnia do how effective drug pillow insomnia three insomnia patients tea arborvitae seed of Cistanche tea calamus tea Codonopsis jujube tea Codonopsis Radix Polygoni Multiflori honey drink Bergamot lotus tea Poria arborvitae seed tea two medlar tea longan tea tea black tea of floating wheat red ginseng medlar tea Bai Zi honey tea peanut jujube tea camellia leaves of lotus lotus root lotus jujube liquorice tea tea tea Lycium lotus tea ginseng jujube tea mulberry tea Shouwu students double tea tea...... Four patients with insomnia in fruit and vegetable juice five insomnia patients medicated gruel six insomnia patients Tang Gengqi insomnia patients eight patients with insomnia @##@ staple dishes This book introduces the basic knowledge of insomnia, focus on drug treatment at the same time, select hundreds for insomnia patients nursed back to health food. The book highlights the knowledge, practical and scientific, can not only enable the reader to eat, but also can relieve insomnia bring their pain!
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